In 100 g (Grams) of Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil there is 1.178 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	63.36 g	63.36%
Energy (calorie)	180 kcal
Energy (joule)	753 kJ
Protein	26.18 g	26.18%
Total lipid (fat)	8.28 g	8.28%
Ash	2.8 g	2.8%
Carbohydrate, by difference	0.17 g	0.17%
Fiber, total dietary	0 g
Sugars, total	0.02 g	0.02%
Sucrose	0 g
Glucose (dextrose)	0.02 g	0.02%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	280 mg	0.28%
Potassium, K	344 mg	0.34%

Nutrients in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil